client stories
real people. real progress. told in their words.
kristen m.
runner, mom of two
“i used to think pain was just part of getting older — tight hips, low back soreness, waking up stiff. miles taught me that wasn’t true. training with him changed how i move and how i recover. i’ve been running more consistently than ever — and i actually feel good after.”
shane m.
professional baseball player, tampa bay rays
“miles is the man! he helped me get into the best shape of my life this offseason. I owe a lot of my success to him and the work he’s done.”
nina + jen
best friends, training duo
“we wanted something consistent and personalized that we could add into to our pilates and group class rotation. miles programs for both of us, but it always feels personal. the sessions challenge us, but they’re also genuinely fun — it’s become something we look forward to each week. training together makes it that much easier to show up.”
david w.
consultant, big travel guy
“training with miles has helped me stay grounded even when my schedule is all over the place. his remote programming keeps me accountable on the road, and the in-person sessions keep my body moving the way it should. thanks miles!”
alex r.
new dad, former skeptic
“i’ll be honest, i didn’t think personal training was for me. i liked programming for myself and going to the gym to unplug. however, after my son was born i didn’t have the mental bandwidth, or motivation, to write my own programs anymore or go to the gym. i was sleep-deprived, had a nagging low back, and any sense of routine had completely disappeared. i reached out to miles via word of mouth and he’s been great. his programming is specific, deliberate and intentional, which I appreciate. after working together i feel like i have energy again, i move better, and most importantly, i’ve stuck with it.”